Sadness is one of the most common and natural human emotions. However, if you feel as though you are increasingly sad, and feel like your sadness is difficult to explain, then depression may be knocking on your door. There are a few things you can do to cope with depression symptoms and improve your quality

We have gone through the Signs of ADHD in adults in a previous post and we have seen that the signs that identify adult ADHD well are based on 3 symptoms; inattention, hyperactivity and impulsivity. What if someone has some or most of the symptoms? Attention Deficit Hyperactivity Disorder (ADHD) is not a disorder that

This May is Mental Health month and it’s a great opportunity to learn a few facts about Mental Health Disorders in the U.S. Many of us have heard rumors and myths about mental health disorders. Are they rare? Do they affect children? Do they let people work and have a normal life? Can you recover

If you think that ADHD in adults in not something common, you may need to reconsider! Nearly 12 million people in the US suffer from Attention Deficit Hyperactivity Disorder or else ADHD, that’s almost 4,4% the adult US population! ADHD affects about 5 percent of children, but ADHD in adults is also very common as

Binge Eating Disorder (B.E.D.) is the most commoneating disorder in the US, affecting more than 8 million people. In our previous post, we mentioned “What’s Binge Eating Disorder and why is it different” some information about the disorder as well as ways to identify symptoms. Today we will try to elaborate on ways to treat

Binge Eating Disorder (BED) is medical condition that is marked by sufferers experiencing recurrent episodes of eating large quantities of food, which they often do very quickly and to the point of discomfort. They might also feel a loss of control during the binge and go on to feel shame, distress or guilt afterwards. Crucially,