Solutions for Mindfulness remains committed to providing the latest treatment options and world class psychiatric services to Maryland residents.

Our team members are all fully licensed by state boards and credentialed by major insurance companies to provide Heath-care services in the State of Maryland.

Angela Onwuanibe

Angela Onwuanibe

MD, Psychiatrist

Dr. Onwuanibe is a board certified psychiatrist with over 30 years experience in General Medicine and 17 years experience in Psychiatry and psychopharmacology. Dr. Onwuanibe provides expert diagnosis and compassionate care for patients with a full range of mental health needs.

Lisa Hewick

Lisa Hewick

LCPC, Counselor

Ms. Hewickis a Licensed Professional Counselor in Maryland practicing since 2009. She graduated with my Bachelors degree in psychology from Towson University. She then earned her Master’s Degree in Counseling from John Hopkins University. She is currently a member of the American Counseling Association and Maryland Association for Counseling and Development. At SFM Ms. Hewickworks with adults to gain confidence, self esteem, richer relationships, and more emotional balance.

Myra Allsopp

Myra Allsopp


Ms. Myra Allsopp joined SFM in January, 2015. She is a registered nurse with over 30 years of psychiatric and substance abuse experience and has worked with all populations, including adolescents, adults, and seniors. She graduated from Catonsville Community College with an Associates of Arts degree in Nursing. After graduation, she worked as a staff nurse on several inpatient psychiatric units throughout Maryland. She briefly lived in Connecticut where she worked at the prestigious Institute of Living in Hartford and University of Connecticut John Dempsey Hospital in Farmington. Upon her return to Maryland, she was selected to become the first program nurse for the newly established Partial Hospitalization Program at Taylor Manor Hospital (now known as Sheppard Pratt Hospital). While there she also worked as a case manager and co-lead group therapy with a psychologist. She worked as a case manager and utilization review nurse at a substance abuse facility for adolescents in Baltimore, as well as a delegating nurse, servicing adults with developmental disabilities in Silver Spring. She also worked at Adventist Behavioral Health in Rockville for several years. “My passion has always been in psychiatric nursing, where I have always strived for quality of care, dignity and respect for people afflicted with mental illnesses.” I look forward to talking to you about how we can help you. I hope to use all my experience to enhance the quality of care you receive at SFM, come on in let’s talk…

I have been in psychiatry since 1995, I enjoy working with patients and being a partner as they to strive to reach their mental health goals. I started my career as a General medicine/Family medicine physician in 1985. I found that I very much enjoyed spending more time talking to patients about things that were going on with them and in their lives.

After completing my residency at Georgetown University in Psychiatry, I joined the University of Maryland, Department of Psychiatry as faculty and an Assistant professor in 1999. During my time there as both the Medical Director of the Psychiatric outpatient clinic and the Acting Division Director for Adult Psychiatry Services , I was privileged to teach medical students and other doctors about psychiatry and its importance in our every day lives. My role as Master Clinician Designee at The University of Maryland Medical Center afforded me the opportunity to work closely with a variety of physicians to improve their understanding of the importance of sound mental health in all our patients lives.
I truly believe that stable mental health is crucial to enjoying other parts of your life. I became board certified in 2001. As a diplomate of the American Board of Psychiatry and Neurology, I have been able to combine my interest area in psychopharmacology and background in general medicine to provide up to date, and evidence based compassionate care to my patients for a wide variety of psychiatric conditions. We are open to providing options for adults, either seeking treatment, a second opinion or an evaluation. We have special interests in the areas of concentration difficulties, Anxiety treatment and weight management especially as it relates to this being a side effect of medication.
My goal with every patient is to listen with patience and empathy, together we can come up with a plan that addresses your needs.
At our practice we truly believe that good treatment outcomes are based on team effort. We are feel privileged that you have chosen us to be part of your team.

Please call or email us so we can continue this conversation.

Angela Onwuanibe, M.D


Our peaceful and serene office environment provides you with the ideal opportunity to sit back and relax,

whilst enjoying our calming meditation music.

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