Losing sleep over the problem of insomnia

Tuesday, 20 December 2016 by

It’s easy to think that insomnia is an issue of modern life. However, it’s a condition that roots back to at least ancient Greece. Insomnia is the difficulty getting to sleep or staying asleep for long enough to feel refreshed the next morning. It is common, regularly affecting between 10% and 30% of people. Up

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