Who are we?

Empowering mental wellness, one step at a time

At Solutions for Mindfulness (Psychiatrist Columbia MD), we are committed to providing expert mental health care with a compassionate and personalized approach—helping you regain balance in mental health, clarity, and control over your life.

About us

Transforming lives with compassionate care

We take a patient-centred and holistic approach to mental health care, integrating various therapeutic modalities to address the unique needs of our patients. We aim to create a safe, stigma-free space for your healing and growth.

With over 70 years
of combined experience in psychopharmacology and mental health treatment, our professionals are committed to providing evidence-based and personalized care.

Our experts

Our team of experienced mental health professionals is dedicated to providing compassionate, evidence-based care tailored to your unique needs. We combine expertise with a personalized approach and various therapeutic modalities to help you achieve lasting mental well-being.

View All
Angela Onwuanibe
MD, MPH, Board Certified Psychiatrist
Chinedu Ofor
MSN, CRNP-PMH, PMHNP-BC
Our Mission

Our mission is to equip you with the resources and guidance needed to take charge of your total mental wellness.

We believe that mental health is just as important as physical health. Our mission is to create a supportive environment where individuals feel heard, understood, and empowered to take control of their mental well-being.

99%
Clients are satisfied with our holistic services

I was very impressed with Dr. Onwuanibe’s mastery of her field, as well as her willingness to help me resolve issues as quickly as possible. It helped me transform my life with holistic mental health solutions

Jason
Product Designer, Haddonfield

Dr. Onwuanibe is smart, competent, and very nice. She is a superb psychiatrist!!!

Allison
Product Manager, linkcom

Most people in her position are arrogant she presents a real person rare in today’s medical field the medication she provides is sensitive, in my case it is very much needed for pain I can go about my day almost worry free... for this I thank her..!!

Taylor
Sales Manager, Powersurge

Dr. Onwuanibe is incredible. Knowledgeable and compassionate, and she helped my daughter through some very dark hours. Her therapist, Earl, has been an excellent fit as well. Everyone is friendly and responsive. We have yet to physically go there as we started during the pandemic, but our experience has been nothing but positive.

Cathy
Product Designer, Collingswood

Love love love Dr. O and all of her staff! Very modern and soothing atmosphere! The staff is always there for me when I need them most! Dr. O is extremely SMART and knowledgeable. She definitely knows exactly what she is talking about. She is also very resourceful and understanding! I have never felt judged by her or any of her staff! She explains things in layman's terms! I never feel rushed in my appointments! And she makes me feel like "part of the family" as soon as I walk in! She cares over and beyond for each of her patients! And I would refer anyone and everyone to her!

Anny
Product Manager, linkcom

"I’ve tried different approaches to mental health, but Mentora’s holistic approach worked wonders for me. The combination of therapy and wellness practices helped me find peace and clarity in my daily life."

Anna
Sales Manager, Powersurge

I had very little wait time and I felt comfortable to open up and express my concerns in full to Dr. Onwuanibe. I felt as though she anticipated my concerns and it was easy to talk to her with no fear of judgement.

Verified
Product Designer, Powersurge

She’s literally saved me numerous times from a complete meltdown. She figured me out where 20 years of different doctors failed. They are crazy busy but worth the wait. Be nice- it goes a long way!

Kim
Product Manager, linkcom

I have been seeing Dr. O for years. She is fantastic; along with the rest of her physicians and staff. If you are searching for an awesome therapist, I recommend Earl, he’s amazing! Highly suggest checking out her practice :) 10/10

Sydney
Sales Manager, Powersurge
Book a consultation

Take the first step toward improving your mental well-being today.

Whether you're looking for personalized therapy, support groups, or wellness programs, our team at Mentora is here to guide you.

  • Get tailored advice from experienced mental health professionals.
  • Discuss your specific needs and create a personalized plan.
  • Confidential and compassionate support.
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