About me

Lisa Hewick

LCPC, Counselor

I believe therapy is a powerful tool that helps individuals uncover their strengths and build the resilience needed to face life’s challenges. My approach integrates trauma work with mindfulness practices to create lasting change and emotional healing. I am committed to guiding each person toward self-discovery and empowering them to achieve their fullest potential.

My History

Lisa Hewick is the Director of Counseling at solutions for Mindfulness, and a Licensed Certified Professional Counselor with twelve years’ experience. She earned a master’s degree in Clinical Community Counseling from John Hopkins University. Lisa’s clinical experience includes outpatient, inpatient, crisis intervention, and clinical supervision.

At SFM, Lisa helps individuals gain an understanding and manage issues that may be interfering with their everyday life, relationships, and personal growth. Her passion is to help individuals find their strengths, courage, and confidence to build resiliency. Lisa has an integrative approach which includes trauma work, CBT, Solution Focus, Person-Centered, Mindfulness, and Behavioral therapy.

Mental health symptoms may emerge or worsen during times of uncertainty, major life decisions, and transitions. Therapy can help individuals navigate through life and maintain stability. Lisa works with SFM’s leadership to make quality care accessible to those in need.

Our Team

Meet our other team members

Chinedu Ofor, MSN, CRNP-PMH, PMHNP-BC
MSN, CRNP-PMH, PMHNP-BC
Chinedu Ofor, MSN, CRNP-PMH, PMHNP-BC

I believe in working closely with my patients, allowing them to guide the treatment process. My holistic approach blends psychopharmacology with comprehensive mental health care, offering patients a chance to understand their own mental health and find solutions that work best for them. I focus on fostering trust and respect in the therapeutic relationship to ensure we achieve the best outcomes.

Dr. Angela Onwuanibe, MD, MPH
MD, MPH, Board Certified Psychiatrist
Dr. Angela Onwuanibe, MD, MPH

I’ve been in psychiatry for over 24 years, and what has always driven me is the belief that stable mental health is crucial for leading a fulfilling life. At Solutions for Mindfulness, we emphasize team-based care and personalized treatment plans, as I believe that great mental health outcomes are achieved through collaborative efforts between patients, families, and healthcare partners.

Earl W. Ridgell, MA, MS, LCPC
MA, MS, LCPC, Therapist
Earl W. Ridgell, MA, MS, LCPC

Good mental health starts with a better understanding of yourself. I am committed to working with clients to help them achieve personal insight, develop better self-esteem, and improve relationships. My approach is centered on empathy and respect, guiding individuals to gain insight into their core values and beliefs.